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Baha’i beliefs address essential spiritual themes for humanity’s collective and individual advancement. Learn more about these and more.
Featured in: The Baha’i Fast
The Baha’i Fast falls during the month of Ala–the last month of the Baha’i calendar. During these 19 days, Baha’is abstain from food and drink between sunrise and sunset. While this abstention from food and drink is a test of one’s will and discipline, the Fast is not just about abstaining from food. The Fast is, primarily, a spiritual practice.
Baha’i Blog is delighted to share an audio recording of one of our articles titled, “4 Things The Fast Helps Us Strengthen” in which the author shares four ways in which the Baha’i Fast helps strengthen our “spiritual muscles”. The article is read by its author, Naysan Naraqi.
You can read this article here: 4 Things The Fast Helps Us Strengthen
And also listen to this reading on Baha’i Blog’s YouTube channel here: 4 Things The Fast Helps Us Strengthen
If you’d like to hear more audio readings and talks, check out Baha’i Blog’s Audio Books & Readings playlist, and the Baha’i Talks playlist.
You can find more resources about the Fast here on Baha’i Blog: The Baha’i Fast
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Baha’i beliefs address essential spiritual themes for humanity’s collective and individual advancement. Learn more about these and more.
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