Naw Ruz marks the end of the Fast and the beginning of a new year in the Baha’i calendar. Naw-Ruz is a celebration of a “spiritual springtime” that symbolizes both individual renewal and mankind’s revitalization.
At some point in our lives, we all suffer from illnesses of the body or the mind and we face tests and difficulties. This collection highlights resources dedicated to physical and spiritual health and well-being, healing, resilience and overcoming challenges.
Cloud9: The Great Educational Power of Drama on our Mental Health
Cloud9 is a podcast produced by Baha’i Teachings. Its aim is to feature interviews with artists and discuss what inspires them to make a positive contribution to the world.
In this episode, Baha’i-inspired mental health professional and drama therapist Rezal Martinez-Gillies explores what can we do if we, or someone we know, experiences signs of trauma, anxiety or depression. And how we can employ the great educational power of art and drama to help.
Yas is happiest when the sun is shining. After country-hopping across the globe for the last ten years, she lives (for now) in the most beautiful (and windiest) city in the world. She loves the power of the creative word and teaches literature and creative writing to teenagers. She also loves strawberries.