Category Archives Baha’i Life

Roya Mottahedeh’s Circle Baha’i Calendar Design for 176 BE (2019-2020)

A friend recently brought to my attention the beauty of the Baha’i calendar, or the Badi calendar. A few days later I found myself talking about the calendar to someone else who asked me what day and month it was and I’m sorry to admit, I was really caught off-guard. I’ve been teaching my children Jack Lenz’ “Song of the Months” but other than that, we haven’t sufficiently integrated the Baha’i months and days of the week into our lives: Monday to Friday is significant to our family, but we have yet to see the work and school week in terms of Kamal to Istiqlal.
I was excited to see that Roya Mottahedeh has produced another circle Baha’i calendar in honor of this new year, 176 BE. This is her third year designing a stunning circular calendar and I wanted to learn more about the process behind making this calendar and how she approached it. Here’s what Roya shared with me:

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9 Works of Baha’i Writings & Letters Released in 175 BE (2018-2019)

As a new Baha’i year begins, I am profoundly grateful to the Universal House of Justice for releasing a wealth of newly translated and compiled Writings for us to study, as well as writing several letters to the Baha’is of the World, over the last year. Here is a short list of what has been made publicly and freely available to us in English including Tablets, prayers, compilations, and letters: Continue reading

The Fast: A Simulated “Mini-Crisis” for Testing and Building Resilience

Recently I’ve been further wondering what spiritual effects we can expect when we refrain from food. Abdu’l-Baha tells us:

But mere abstention from food has no effect on the spirit. It is only a symbol, a reminder. Otherwise it is of no importance.

The Baha’i Teachings say food or illness do not touch the soul. So why do we fast and how does it enhance our spiritual experience? In this article, I’ll explore some main themes addressing the symbolic nature of abstaining from food, followed by some reflection questions you may find useful. These thoughts are based on my understanding of the Writings, my personal experiences, and my work as a holistic healthcare practitioner (and if you’d like to read more you may wish to check out my book, The Supreme Remedy).  Continue reading

Four Spiritual Benefits of Fasting: A Personal Reflection

As Baha’i Blog ends its seventh year, I can’t help but be amazed at the different perspectives with which a diversity of Baha’i Blog writers have approached the 19 day Baha’i Fast. For example, Kamelia wrote about fasting for love, Collis shared some health tips, Chetan wrote about conquering his fear of fasting, Amy shared her experiences fasting while caring for young children, Naysan wrote about what the Fast helps us strengthen, and I wrote about how you can partake and participate in the Fast, even when you’re eating.

Leading up to, and during the Fast, I like to revisit the compilation called The Importance of Obligatory Prayer and Fasting, and this year, my reading has me thinking about four spiritual benefits of fasting: Continue reading

What Ayyam-i-Ha Means to Me & My Family

Three years ago in February, our family was united after an arduous adoption journey. We arrived a family of four to the Democratic Republic of the Congo on the first day of Ayyam-i-Ha and left a complete family of six. That year, the days of this festival were marked with exceptional joy, fellowship and opportunities for service; and as a family, we see the days of Ayyam-i-Ha as a gift and opportunity each year to remember how thankful we are for one another, for our wonderful Faith, our community and the opportunity to be of service wherever we are.  Continue reading

Uniting the World, Two Hearts at a Time

“Each sees in the other the Beauty of God reflected in the soul, and finding this point of similarity, they are attracted to one another in love. This love will make all men the waves of one sea, this love will make them all the stars of one heaven and the fruits of one tree. This love will bring the realization of true accord, the foundation of real unity.” -Abdu’l-Baha

In 1904, Florence Breed and Ali-Kuli Khan married in Boston. Breed was American and Khan was Iranian; their union symbolized East and West uniting in the Baha’i Faith. When Abdu’l-Baha visited the US in 1912, the Khans hosted a luncheon for Him in Washington, D.C. There, Abdu’l-Baha defied social convention by giving Louis Gregory, an African-American Baha’i, the seat of honor.  Continue reading

4 Things I Am Learning About the Covenant and Families

There are many terms in the Baha’i Faith’s Teachings that are easy to read but often difficult to understand and that require life-long study and deepening. One of them is the Covenant, in this case, the Lesser Covenant (if you’d like to know more about the Greater and Lesser Covenants, you can read about them here). In its essence, it’s a mutual promise between Baha’u’llah and anyone who believes He’s brought a new message from God and strives to uphold His Teachings.  Continue reading

Living to Do Good – A Personal Reflection

Recently my whole life has been turned around. Correction: I have turned my whole life around. Correction: I have let God guide my life in a better direction.

Just the way you phrase it changes the entire narrative. My ego can be very loud. It wants to boss me around. I feel like I have to be constantly vigilant — tweaking that inner voice, writing my true narrative. How I tell my story is powerful. It’s how I perceive my life. Where I start, what motivates me, what my goal is.

But when your ego is loud, where do you look to find perspective? To find your goal? Continue reading

5 Things I’ve Learned About God as Our True Friend

What is a true friend? Someone who is always there for us? Someone who never lets us down? Someone who is completely sincere? I think that a true friend is all of these things.

On the one hand, a true friend is someone who doesn’t need to force themselves to be your friend because friendship is about sincerity. But on the other hand, a true friend is someone who doesn’t let you down, and this does require effort – to meet, visit, and stay in touch. Inevitably, since we are only human, we will sometimes let each other down. I know I have felt let down by friends, and I’m sure that I have let my friends down too, and probably in ways that I’m not even aware of.

This can make us feel quite alone, like our friends are not really there for us. But this feeling of aloneness and abandonment is also a gift. All of us, whether we believe in God or not, must at some time face ourselves and feel our aloneness because while we do live together on this earth, we all live within the prism of our own consciousness. And if we do happen to believe in God, in that place of aloneness, we are perhaps even better able to see that God is our True Friend.

So, in what way is God our True Friend? Here are five things I’ve learned:  Continue reading