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Healing the body with food
There is nothing in the Baha’i Writings to specify whether Baha’is should eat their food cooked or raw; exercise or not exercise; use specific therapies or not; nor is it forbidden to eat meat.But that’s not to say there is nothing about health or nutrition in the Writings. On the contrary, there’s actually a lot said – so much so that when I decided to write this post I was overwhelmed by its vastness. Having always been interested in nutrition, I decided that would be a good place to start.
(Photo courtesy: planolight via Flickr)
1. The art or science of government or governing, especially the governing of a political entity, such as a nation, and the administration and control of its internal and external affairs.
2. Intrigue or manoeuvring within a political unit or group in order to gain control or power
The fact that the word “politics” – once used simply to refer to the act of governing – has come to acquire the additional meaning listed above says a lot about the world we live in. This definition reflects the assumption that the act of governance in a country or organisation is inseparable from divisiveness, conflict and the struggle for power and status.
But is that necessarily the case?
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As Baha’is, we believe that the foundation of all the divine religions is one. Ever so often, we’ll be putting up posts for our ‘Changeless Faith Series’, in which we look closer at some of the similarities between the divine religions, in an attempt to more fully understand what Baha’u’llah meant when he said “This is the changeless Faith of God, eternal in the past, eternal in the future”.
This year, the Christian celebration of Easter coincides with Ridvan. What does Easter have to do with Ridvan, you might ask. Well, not very much, it would seem, and at first glance the two seem fairly unrelated. But over the past few days, I’ve found myself reading up about the Baha’i understanding of the events which Christians celebrate at Easter and I realised that once you remove the customs and traditions which have come to become synonymous with Easter, the real significance of Easter is very closely linked to the significance of Ridvan. Continue reading
Image Courtesy of Seafaring Woman
Image by Seafaringwoman (Flickr)
Have you ever thought about all the different spheres of your life? Like most people you probably have work, family, friends, and if you are a Baha’i, your Baha’i life. How do these different parts fit together?
Last year while reading the Baha’i World News service, I came across the idea of “a coherent life”. The idea that these different parts of your life – work, family, friends, your beliefs and your ideals – should all make sense together.
Like most good ideas, a coherent life makes sense intuitively. In fact once you start to think about it, not living your life in this manner seems hypocritical. How can you be one person in one part of your life, and another somewhere else? Yet doing just this is surprisingly easy to do.
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This post, as the title might suggest, is going to be about blogging. And why I think it’s the best thing since sliced bread.
But you already know all about that. You know what blogs do. You know what they look like. You might even have a few favourites that you check regularly.You’re an internet-savvy citizen of the world wide web with sophisticated tastes. (Clearly the case if you’re reading Baha’i Blog!) You’ve mastered the art of using Google to become a mini-expert in just about any field and you can make a sentence using “facebook” as a verb.
So, you know what blogs are about. Age of technology, yadda yadda. Online communication, blah blah blah. Really, what else possibly needs to be said about blogging? Probably not all that much. Except for this:
You need to be part of this.
Yes, you – sitting there, reading this. Why? Good question.
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I don’t like the word “stress”. It’s a Madison Avenue word. It’s something that can be cured with flavoured coffee and bath bubbles.
These words, spoken by the fictional President Josiah Bartlett, are – in my not-so-objective, The-West-Wing-obsessed opinion – one of the best encapsulations of how our society deals with stress.
We all know what it’s like to constantly have too much to do and too little time to do it. We’re constantly overworked, sleep-deprived, trying to catch our breath and fatigued. We live in a society that is overwhelmingly anxious and unhappy.
But perhaps what is more dangerous than all of that is our acceptance of these levels of stress as normal. Getting by on four hours of sleep and bucketfuls of coffee is something of a badge of honour in many circles. In a world where there are so many things to do, if you’re getting enough sleep, you’re probably just not doing enough. Or that’s what we’re encouraged to believe anyway.
Image by Mamchenkov (Flickr)
The Baha’i Fasthas just ended. I’ve been fasting for 20 years now and I’m embarrassed to say that I still find that I have to constantly remind myself that the Fast is not just about the food! Okay, so for those of you who don’t know me, you should know that ohhhh I love food! My family and I are renowned for talking about how much we like food and the different types of food we like, even while sitting around a table and having a meal together. In fact, there’s even a Tablet written by Baha’u’llah to my family some generations back, which relates to – you guessed it – FOOD!
Most of us identify the Baha’i fast with the act of not eating or drinking between sunrise and sunset. But as Shoghi Effendi explains, there’s much, much more to it than that:
It is essentially a period of meditation and prayer, of spiritual recuperation, during which the believer must strive to make the necessary readjustments in his inner life, and to refresh and reinvigorate the spiritual forces latent in his soul. Its significance and purpose are, therefore, fundamentally spiritual in character. Fasting is symbolic, and a reminder of abstinence from selfish and carnal desires.Shoghi Effendi, Directives of the Guardian