- Baha’is abstain from food and drink between sunrise and sunset for 19 days. While this abstention from food and drink is a test of one’s will and discipline, the Fast is not just about abstaining from food. The Fast is, primarily, a spiritual practice.
Baha’is see the young as the most precious treasure a community can possess. In them are the promise and guarantee of the future. Yet, in order for this promise to be realised, children need to receive spiritual nourishment, such as can be found in the children’s classes happening all around the world.