- Baha’is abstain from food and drink between sunrise and sunset for 19 days. While this abstention from food and drink is a test of one’s will and discipline, the Fast is not just about abstaining from food. The Fast is, primarily, a spiritual practice.
In His Will, Baha’u’llah instructed all to turn to His eldest Son, Abdu’l-Baha, not only as the authorized interpreter of the Baha’i Writings but also as the perfect exemplar of the Baha’i Faith’s spirit and teachings. Every year Baha’is celebrate Abdu’l-Baha as the Centre of Baha’u’llah Covenant.