Tag Archives happiness

In Pursuit of Happiness

I am looking directly into the eyes of the stranger sitting opposite me. His face is tired, his eyes a little sad, worn out perhaps with the heaviness of thoughts. As he looks at me, a light suddenly gleams in his eyes and his mouth slowly begins to curve up at the edges. Within a few seconds I startle myself by unexpectedly and spontaneously smiling widely back at him. He throws his head back and erupts into raucous laughter. It is infectious. My giggling gets louder and louder until, I too, am unabashedly laughing, tears running down my cheeks. Continue reading

Happiness Even When Things Fall Apart

Uzbek-Donkey-BoysThe glowing smiles of poorly-clad children in the winter of the Hindu Kush have penetrated indelibly into my consciousness. The radiant faces of one-toothed grandfathers in Ethiopia and Kenya have stayed with me for years.

In the West we pride ourselves in our “high” standard of living. Clean running water, electricity and a general semblance of order ensure a level of comfort which the emperors of bygone ages would have begrudged. But has it all come at the expense of smiles? Beamy-faced selfies are no doubt the fad for presidents and celebrities alike. But what’s with the polished faces, the bleeched teeth and the seductive poses if they lack heart and soul? A sincere smile is a many-splendored thing. The kind that is radiant and innocent rather than pretentious and pasted on the face. Continue reading

Happiness. Contentment. Are they the Same Thing?

Photo courtesy: pasotraspaso via Flickr

I was participating in a Ruhi book 1 study circle a few months ago, and as we got to the end of the book, we read the following quote:

O My servants! Sorrow not if, in these days and on this earthly plane, things contrary to your wishes have been ordained and manifested by God, for days of blissful joy, of heavenly delight, are assuredly in store for you. Worlds, holy and spiritually glorious, will be unveiled to your eyes. You are destined by Him, in this world and hereafter, to partake of their benefits, to share in their joys, and to obtain a portion of their sustaining grace. To each and every one of them you will, no doubt, attain. -Gleanings from the writings of Baha’u’llah

I had read this quote before, but for some reason when I read it this time, it really resonated with me. I began thinking about the difference between happiness and contentment. Which one should I try and work towards? Am I ever going to be happy? How can I learn to be content in times of tests and difficulties? Continue reading

The Elusive Quest for True Happiness

On average, the population of today’s world live with more material comfort, less illness, greater equality and far more opportunities than people who lived at any other time in history. In spite of this, the World Health Organization has estimated that by the year 2030, depression will be the most prevalent and debilitating illness in the world – in both rich and poor nations.

Judging from the number of bestselling self-help books out there on how to achieve happiness in life, this question seems to be a pretty big one for a lot of people. It seems that many people acknowledge that in spite of being financially comfortable, having a good job and an active social life, true happiness remains out of reach. Continue reading