I know I am not alone in my love of beautiful journals and stationery of all kinds. Lily Samii has created a journal, available in an array of colors, aimed at fostering gratitude and mindfulness every day and she shared with us all about her journals, their purpose, how she created them and how she hopes people will use them. Here’s what she said:
Baha’i Blog: Can you tell us a little about yourself?
As a citizen of the world, I was inspired to create a universal tool of happiness that is fit for the world we live in today and the future: beautiful and sustainable. With the support of over 30k followers, I created The Gratitude List – an evidence-based journal that helps you be happier and create a life you love.
Baha’i Blog: What inspired you to create a gratitude journal?
I believe in rituals that make us feel happy and calm: whether it’s going for a walk first thing in the morning, chatting with a friend over lunch, enjoying a rooibos cup of tea by the fire, baking a cake – we all wish we had more of those moments. The Gratitude List is the gratitude journal I wish existed. It helps you form positive mindful habits and live in a beautiful state.