This limitless universe is like the human body, all the members of which are connected and linked with one another with the greatest strength. How much the organs, the members and the parts of the body of man are intermingled and connected for mutual aid and help, and how much they influence one another! In the same way, the parts of this infinite universe have their members and elements connected with one another, and influence one another spiritually and materially. – Abdu’l-Baha
Ever since small boats could sail beyond the horizon, each person who has journeyed to a new home has a unique story, with their own motivation for leaving the home of their ancestors and for starting out as a foreigner in a new land. There is sometimes a push: famine or war. There is sometimes a pull: freedom or economic stability. For Baha’is, the strongest reason for their exodus from Iran over the past fifty years is religious persecution. Continue reading
As I join Baha’is around the world in celebrating the Baha’i New Year known as Naw-Ruz, the last month of the Baha’i Calendar just before Naw-Ruz is the fasting period for Baha’is, and it was a perfect time for me to reflect on, and plan, what goals I want to set myself for the new year.
As we are encouraged by the Universal House of Justice to adopt a humble posture of learning — learning which takes place through prayer, planning, action and reflection — I thought I would create a list of questions to ask myself in order to help me reflect on and plan my own personal New Year resolutions.
I’ve decided to share this list of questions in case it may be of any use to you, (and I’ve left out my answers), but I’d love to hear about the questions you’ve been asking yourself, and/or what learnings you’ve had over the last year and how you hope to work on them if you think it would be appropriate to share (keeping in mind that it’s not about confessions of course). You can leave your comments in the ‘Comments’ section found at the bottom of this article.
Here’s the list: Continue reading
37 seconds. I have been sitting still for 37 seconds now. I am not kidding. And with my eyes closed all this time. Well, nearly all this time. I had to open them to see how many hours minutes seconds (sigh) had passed. I close them again. Focus, I tell myself. Concentrate. I am aware that my foot is itching. Now I am aware that I am focusing on my foot instead of…? What am I supposed to be focusing on? Now I am just feeling irritated. I open my eyes again. 52 seconds.
Clearly this is not working.
Meditation: something that I have been struggling to learn for years. I call to mind the simple and direct plea from TS Eliot’s ‘Ash Wednesday’: “Teach us to sit still.”
The words resonated deeply with me those many years ago in my high school poetry class, just as they do today. How do we learn to ‘sit still’, to truly be still, particularly in the midst of the mayhem and madness of life?
What does it mean to meditate? Continue reading