Tag Archives spiritual development

The Fast: A Simulated “Mini-Crisis” for Testing and Building Resilience

Recently I’ve been further wondering what spiritual effects we can expect when we refrain from food. Abdu’l-Baha tells us:

But mere abstention from food has no effect on the spirit. It is only a symbol, a reminder. Otherwise it is of no importance.

The Baha’i Teachings say food or illness do not touch the soul. So why do we fast and how does it enhance our spiritual experience? In this article, I’ll explore some main themes addressing the symbolic nature of abstaining from food, followed by some reflection questions you may find useful. These thoughts are based on my understanding of the Writings, my personal experiences, and my work as a holistic healthcare practitioner (and if you’d like to read more you may wish to check out my book, The Supreme Remedy).  Continue reading

Finding Pleasure in God’s Pleasure

Like all animals, we are naturally pleasure-seeking creatures. The desire for pleasure drives, and has driven, many of our endeavours. And we might even say that in the technological age we live in, it drives us even more. But what if we realised that our task in life is not to pursue our own pleasure, but instead to pursue God’s? Baha’u’llah counsels us:

O SON OF MAN! If thou lovest Me, turn away from thyself; and if thou seekest My pleasure, regard not thine own; that thou mayest die in Me and I may eternally live in thee.

O SON OF HIM THAT STOOD BY HIS OWN ENTITY IN THE KINGDOM OF HIS SELF! Know thou, that I have wafted unto thee all the fragrances of holiness, have fully revealed to thee My word, have perfected through thee My bounty and have desired for thee that which I have desired for My Self. Be then content with My pleasure and thankful unto Me.

These are beautiful words. But they can be hard to follow. In today’s world, for many people, desires can be quickly met. We want a coffee; we buy one on the go. We want to be entertained; we find something interesting to watch on YouTube. I think that we have become accustomed to having our desires instantly satiated, so the notion of pleasing God, instead of ourselves, can be a completely foreign concept.  Continue reading