Dive Deep Within, and Discover Your Potential | Jessa Munion

In this talk, produced by Bahaiteachings.org, Jessa Munion, founder of Rock Steady Bodyworks, explains how she moved from a culture of stress, pressure and competitiveness to discovering the gems of her inner spiritual potential. She learned to dive deep within her own soul, discovering a zen-like sense of clarity and focus. Jessa began a yoga and meditation practice, and coupled it to her belief in the Baha’i Teachings. Those spiritual elements allowed her to “uncover God-given gifts that would allow her to show up kind, compassionate and generous for the world…”

For more videos like this, check out Baha’i Teachings’ YouTube channel or visit Bahaiteachings.org. You can also follow them on Facebook, Twitter and Instagram.

You can also listen to our blogcast with Rainn Wilson where he interviews Payam Zamani, co-founder of Bahaiteachings.org.

For more Baha’i-inspired talks, visit Baha’i Blog’s Soundcloud page: soundcloud.com/bahai-blog/sets/bahai-talks. You can also listen to talks on Baha’i Blog’s YouTube channel: http://bit.ly/2ia1Yxp.

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Sonjel Vreeland

In her innermost heart, Sonjel is a stay-at-home parent and a bookworm with a maxed out library card but professionally she is a museologist with a background in English Literature. She currently lives on Prince Edward Island, an isle in the shape of a smile on the eastern Canadian coast. Sonjel is a writer who loves to listen to jazz when she's driving at night.