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The Fast

  • Baha’is abstain from food and drink between sunrise and sunset for 19 days. While this abstention from food and drink is a test of one’s will and discipline, the Fast is not just about abstaining from food. The Fast is, primarily, a spiritual practice.
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Nava Khorram Ahmad

Nava Khorram Ahmad is a daughter of the South Pacific now residing in Latvia with her husband. Nava works in the field of climate adaptation and resilience, and her aim is to contribute to safeguarding and empowering the Pacific Islands, enabling them to endure the impacts of climate change. During her downtime, catch Nava sipping on a warm cup of tea, embracing stress-cleaning as a form of therapy, and making music with her husband.

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Baha’i beliefs address essential spiritual themes for humanity’s collective and individual advancement. Learn more about these and more.

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