Mind & Soul Matters is a podcast from a group of Baha’i friends in Perth, Australia. Through conversations with everyday people, the podcast aims to broaden our understanding of mental health and spirituality, and to deepen our insights into the challenges and meaning of our lives.
We wanted to learn more about the podcast so we interviewed its creators Maya Rose, Farah Feeney and Nasim Kasiri and learned how Mind & Soul Matters was launched in 2021 as a means of contributing to the public discourse around mental health.
In this episode, Maya shares her personal story of losing her mum at the age of 15, and how it led to years of feeling numb, followed by guilt and chaos. She takes us on a journey of how these emotions were softened by compassion, connection and hope.
Mind & Soul Matters is available online and on all major podcasting platforms.
In her innermost heart, Sonjel is a stay-at-home parent and a bookworm with a maxed out library card but professionally she is a museologist with a background in English Literature. She currently lives on Prince Edward Island, an isle in the shape of a smile on the eastern Canadian coast. Sonjel is a writer who loves to listen to jazz when she's driving at night.