At some point in our lives, we all suffer from illnesses of the body or the mind and we face tests and difficulties. This collection highlights resources dedicated to physical and spiritual health and well-being, healing, resilience and overcoming challenges.
Mind & Soul Matters – Introductory Episode: Exploring Mental Health and Spirituality
Mind & Soul Matters is a podcast from a group of Baha’i friends in Perth, Australia. Through conversations with everyday people, the podcast aims to broaden our understanding of mental health and spirituality, and to deepen our insights into the challenges and meaning of our lives.
This introductory episode of Mind and Soul Matters is with Mahsa Anderson. It features an explanation of the definition of spirituality, looks at what is mental health and touches on the concept of happiness.
In her innermost heart, Sonjel is a stay-at-home parent and a bookworm with a maxed out library card but professionally she is a museologist with a background in English Literature. She currently lives on Prince Edward Island, an isle in the shape of a smile on the eastern Canadian coast. Sonjel is a writer who loves to listen to jazz when she's driving at night.