- Baha’is abstain from food and drink between sunrise and sunset for 19 days. While this abstention from food and drink is a test of one’s will and discipline, the Fast is not just about abstaining from food. The Fast is, primarily, a spiritual practice.
Every year Baha’is from all over the world and of all cultural backgrounds celebrate Naw-Ruz, the beginning of a new year in the Baha’i Calendar. Naw-Ruz marks the end of the 19-day Baha’i Fast, which is a period of reflection and profound spiritual reinvigoration. Naw-Ruz is a celebration of a “spiritual springtime” that symbolizes both individual renewal and mankind’s revitalization.