Highlighting Australia
- As a proudly Australian initiative, we’re excited to showcase a collection of Australian stories, music, tributes and more.
Join activities, celebrations, study groups, spiritual empowerment and education programs for young people, and more.
Baha’i beliefs address essential spiritual themes for humanity’s collective and individual advancement. Learn more about these and more.
Featured in: Highlighting Australia
As a proudly Australian initiative, we’re excited to showcase a collection of Australian stories, music, tributes and more.
Mind & Soul Matters is a podcast from a group of Baha’i friends in Perth, Australia. Through conversations with everyday people, the podcast aims to broaden our understanding of mental health and spirituality, and to deepen our insights into the challenges and meaning of our lives.
In this bonus episode to wrap up season 2, we learn about meditation. The origins of meditation come from the teachings of Buddhism and Hinduism. Today, the benefits of meditation, both for our emotional and physical well being are extensively researched and documented. This bonus episode includes a “mindfulness of the breath” exercise which can be used almost anywhere and any time.
We wanted to learn more about the podcast so we interviewed its creators Maya Rose, Farah Feeney and Nasim Kasiri and learned how Mind & Soul Matters was launched in 2021 as a means of contributing to the public discourse around mental health.
Mind & Soul Matters is available online and on all major podcasting platforms.
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The views expressed in our content reflect individual perspectives and do not represent authoritative views of the Baha’i Faith.
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