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Shahed

Shahed is a physician specializing in radiation oncology from the United States currently residing in Switzerland. His interests are the interplay between spirituality and health, Baha'i history, traveling, and sports.

7 Video Calling Apps for Staying Connected When You’re in Isolation

The COVID-19 pandemic has changed the way many parts of the world do things. Perhaps the most profound shift has been due to the recommendations of governments for their citizens to stay in their homes whenever possible, and to reduce physical interactions in order to slow the spread of the virus.

For many Baha’is across the world, this has meant changing many activities such as holy day celebrations, Nineteen Day Feasts, children’s classes, study circles, devotional gatherings and Junior Youth Spiritual Empowerment Programs from in-person meetings to virtual meetings. Fortunately, there are a number of readily available applications that can be used to keep communities, neighborhoods, families and friends connected through live video calls. In this Baha’i Blog post, I will briefly review seven such applications that you might find helpful: Continue reading

Baha’i Blog Quiz: The Day of the Covenant

Every year Baha’is around the world celebrate what’s called “the Day of the Covenant”, which is a commemoration of Baha’u’llah’s appointment of His eldest son, Abdu’l-Baha as His successor.

Abdu’l-Baha played a crucial role in guiding the early Baha’i community, and Baha’is are consistently encouraged to study and deepen their understanding of the topic of the Covenant of Baha’u’llah, also referred to as “the Baha’i Covenant”, which ensures that the followers of the Baha’i Faith remain united, rather than fragmenting into different sects.

Our Baha’i Blog Trivia Quizzes have been really popular, and our readers keep asking for more, so we thought we’d celebrate the Day of the Covenant by doing a quiz. Continue reading

Six Simple Steps to Contentment


One of the things I’ve personally struggled with, and I’m sure others have as well, is being content with one’s life. Not only do I frequently find myself wanting material things, like a new car, but I also frequently feel that something is missing from my life – something I can’t quite wrap my mind around.

Some might argue that the lack of contentment is just the nature of a human being, and that it’s a good thing because it pushes one to excel and be prosperous, but I don’t necessarily agree with that notion. After all there are plenty of very rich and successful people in the world that are dissatisfied with their lives, and plenty of poor people that are perfectly content.

Contentment is encouraged in the Teachings of the Baha’i Faith, for instance in one of The Persian Hidden Words of Baha’u’llah, He says:

O QUINTESSENCE OF PASSION! Put away all covetousness and seek contentment; for the covetous hath ever been deprived, and the contented hath ever been loved and praised.

I feel that I should be content, after all I live in a great country, I have a career I love, and I am surrounded by wonderful friends and family. So what is it that I’m yearning for, and what can I do to find my own inner peace and contentment?

I’ve listed six simple things which have helped me personally, and maybe they can help you too: Continue reading