The Baha’i Fast falls during the month of Ala–the last month of the Baha’i calendar. During these 19 days, Baha’is abstain from food and drink between sunrise and sunset. While this abstention from food and drink is a test of one’s will and discipline, the Fast is not just about abstaining from food. The Fast is, primarily, a spiritual practice.
New Medical Study on the Baha’i Fast – Baha’i Blog Interviews Dr. Daniela Koppold
In this video, Leyla takes our questions further and we learn more about Dr. Koppold’s study and its findings. Dr. Koppold and the Baha’i Blog team warmly encourage you to comment with any aspect of the Baha’i Fast that you would like examined in a future study.
In her innermost heart, Sonjel is a stay-at-home parent and a bookworm with a maxed out library card but professionally she is a museologist with a background in English Literature. She currently lives on Prince Edward Island, an isle in the shape of a smile on the eastern Canadian coast. Sonjel is a writer who loves to listen to jazz when she's driving at night.