- Baha’is abstain from food and drink between sunrise and sunset for 19 days. While this abstention from food and drink is a test of one’s will and discipline, the Fast is not just about abstaining from food. The Fast is, primarily, a spiritual practice.
Baha’is champion rationality and science as essential for human progress. The harmony of science and religion is one of the fundamental principles of the Baha’i Faith, which teaches that truth is one and that religion, without science, soon degenerates into superstition and fanaticism, while science without religion becomes merely the instrument of crude materialism.