- Baha’is abstain from food and drink between sunrise and sunset for 19 days. While this abstention from food and drink is a test of one’s will and discipline, the Fast is not just about abstaining from food. The Fast is, primarily, a spiritual practice.
In this talk, produced by Bahaiteachings.org, race and culture activist Masud Olufani describes the first time a little white boy named Bobby called him the n-word. Racist words, Masud learned, are laced with a potent toxicity, some of which can last a lifetime. “The rust on the blade,” he says, “lingers long after the knife has been drawn from the wound.” In this compelling video, Masud tells the story of his growing consciousness as a Baha’i of the essential oneness of humanity.